Welcome to Carpe Diem Nunc
Your Health and Fitness studio
Looking for an experience that engages every part of your mind and body? It all happens here. Drop in for a complete training session to see what we’re about. We offer a selection of different fitness options for you to come in and enjoy.
Our Method
What We Stand For
At Carpe Diem Nunc, our approach stems from the mindset of my late brother Richard Thomas III. He believed that everyone had the ability to be great, it just takes discipline and commitment to do so. He was also a firm believer that you should never stop chasing your goals. Here at Carpe Diem Nunc we will provide the fun and exciting environment for you to achieve your goals, the rest is up to you :)
Our Classes
Yoga 🧘♂️ Monday’s & Friday’s 4:30,6:00, 7:30
Time to relax your mind,body,soul
Join us for this class and train your way to a healthy body and mind. These techniques build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties, from beginner to advanced. Take care of your body, you deserve it!
Pilates Wednesday’s 4:30,6:00,7:00
Surpass Your Goals
This class is sure to become your next obsession. It’s based around the belief that mental and physical health are interrelated, and should be conditioned together. By combining fun and enjoyment with physical activity, we’re here to prove that we can maximize your potential with emotional and physiological fitness.
Contact Us
